Body Aches & Discomfort

Relieve Body Aches & Discomfort with My Favorite doTERRA products

Deep Blue

How Does Deep Blue Help with Body Aches & Discomfort?
doTERRA Deep Blue is perfect for a soothing massage after a long day of work. Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus work together to soothe and cool.

Ways to Use Deep Blue for Body's Aches & Discomfort
  • Massage Deep Blue into growing kids legs before bed.
  • Use oils after a long work out to sooth and cool tired muscles.
  • Apply on back after a long day of moving or lifting heavy objects.

Fast Relief!

"I have neuropathy. Deep Blue soothes my burning discomfort as well as dryness on my feet. I love how quickly this rub works."

Lemongrass

How Does Lemongrass Help with Body Aches & Discomfort?
Lemongrass essential oil supports the health of the nervous system, promotes a cheerful mood, and tones the skin. It’s also a popular oil to use in massage to refresh and rejuvenate muscles. Lemongrass essential oil helps to relieve muscle aches and back discomfort.

Ways to Use Lemongrass for Body Aches & Discomfort
  • Combine equal parts Fractionated Coconut Oil and Lemongrass oil for a massage after a hard workout.
  • Dilute oil, then rub or spritz on skin before a workout.
  • Mix 1-2 drops in a warm bath after a long day.

No More Muscle Cramps

"Lemongrass is known as a great natural treatment for muscle cramps and it alleviates the stress in my tissues and helps my muscles relax."

Frankincense

How Does Frankincense Help With Body Aches & Discomfort?
Apply topically to help reduce the appearance of skin blemishes. Frankincense has natural calming properties and can be used to help reduce puffiness, discomfort, and stiffness. It is also a great treatment for muscle cramps.

Ways to Use Frankincense For Sleep
  • Add 1-2 drops of Frankincense to bath water and soak after a workout.
  • Rub Frankincense and carrier oil to sore muscles.
  • Dilute 1-2 drops of Frankincense in hot water, put cloth compress in liquid, rinse, and apply to sore muscles.

Relief for Sore Muscles

"I love adding this oil to a cold compress and pressing it on my sore muscles. It feels great after a hard workout to relieve stress."

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